| Moving Time: |
1:21:47 |
| Distance: |
20.94 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
225 wZ4
2.88 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,232 kcal |
