Moving Time: 0:38:30
Distance: 22.72 km
Speed: 35.41 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 52 wZ1 0.74 w/kg
Max Power: 395 w
Norm. Power: 83 wZ1
Intensity: 0.46
TSS: 14
Heart Rate: 87 bpm
Max HR: 115 bpm
Efficiency: 0.95 w/bpm
Cadence: 85 rpm
Max Cad: 154 rpm
Pedalling: 75.6% of the ride
Avg Torque: 12.0 Nm
Calories: 134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution