| Moving Time: |
1:16:19 |
| Distance: |
25.75 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
216 wZ4
3.79 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,104 kcal |
