| Moving Time: |
1:35:34 |
| Distance: |
47.71 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
670.28 m / 213.08 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,581 kcal |
