| Moving Time: |
1:33:50 |
| Distance: |
20.08 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
169 wZ3
2.38 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
119 |
| Heart Rate: |
117 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,062 kcal |
