| Moving Time: |
0:45:16 |
| Distance: |
21.25 km |
| Speed: |
28.17 km/h |
| Ele Gain / Loss: |
103.73 m / 63.74 m |
| Power: |
138 wZ3
1.73 w/kg
|
| Max Power: |
1052 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
418 kcal |