| Moving Time: |
0:30:38 |
| Distance: |
9.41 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
237 wZ4
3.7 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.00 |
| TSS: |
51 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Calories: |
486 kcal |
