Moving Time: 0:38:33
Distance: 22.72 km
Speed: 35.36 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 88 wZ2 1.52 w/kg
Max Power: 228 w
Norm. Power: 94 wZ2
Intensity: 0.64
TSS: 26
Heart Rate: 142 bpm
Max HR: 177 bpm
Efficiency: 0.66 w/bpm
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.6 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution