Moving Time: 0:30:56
Distance: 13.76 km
Speed: 26.69 km/h
Ele Gain / Loss: 128.14 m / 384.76 m
Power: 92 wZ2 1.59 w/kg
Max Power: 251 w
Norm. Power: 112 wZ3
Intensity: 0.84
TSS: 36
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 0.90 w/bpm
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 96.6% of the ride
Avg Torque: 13.8 Nm
Calories: 190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution