| Moving Time: |
1:03:54 |
| Distance: |
11.48 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
179 wZ3
2.71 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
766 kcal |
