| Moving Time: |
1:14:16 |
| Distance: |
25.75 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
165 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,119 kcal |
