Moving Time: 1:04:03
Distance: 27.37 km
Speed: 25.64 km/h
Ele Gain / Loss: 82.70 m / 82.72 m
Power: 108 wZ3 1.4 w/kg
Max Power: 177 w
Norm. Power: 112 wZ3
Intensity: 0.84
TSS: 76
Heart Rate: 105 bpm
Max HR: 117 bpm
Efficiency: 1.07 w/bpm
Decoupling: 4.6%good
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution