Moving Time: 0:40:10
Distance: 10.59 km
Speed: 15.82 km/h
Ele Gain / Loss: 616.31 m / 82.15 m
Power: 278 wZ3 3.27 w/kg
Max Power: 368 w
Norm. Power: 282 wZ3
Intensity: 0.85
TSS: 49
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 2.03 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.0 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution