| Moving Time: |
0:42:04 |
| Distance: |
12.36 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
737.82 m / 171.10 m |
| Power: |
277 wZ2
3.6 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
289 wZ2
|
| Intensity: |
0.73 |
| TSS: |
38 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
780 kcal |