| Moving Time: |
1:28:54 |
| Distance: |
46.05 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,071 kcal |
