| Moving Time: |
1:29:55 |
| Distance: |
29.31 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
292 wZ4
5.03 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
126 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
112 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,758 kcal |
