| Moving Time: |
1:24:22 |
| Distance: |
33.02 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
920.34 m / 63.48 m |
| Power: |
270 wZ3
3.31 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,525 kcal |
