| Moving Time: |
1:25:12 |
| Distance: |
28.16 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
669.23 m / 213.11 m |
| Power: |
196 wZ3
1.98 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,118 kcal |
