| Moving Time: |
2:05:58 |
| Distance: |
21.46 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
171 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,586 kcal |
