Moving Time: 1:35:14
Distance: 21.46 km
Speed: 13.52 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 219 wZ4 3.42 w/kg
Max Power: 305 w
Norm. Power: 224 wZ4
Intensity: 0.93
TSS: 137
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.5 Nm
Calories: 1,396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution