Moving Time: 0:32:56
Distance: 12.15 km
Speed: 22.14 km/h
Ele Gain / Loss: 363.22 m / 229.59 m
Power: 198 wZ3 2.64 w/kg
Max Power: 270 w
Norm. Power: 217 wZ3
Intensity: 0.85
TSS: 40
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution