| Moving Time: |
1:55:44 |
| Distance: |
53.06 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
553.50 m / 97.96 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
116 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,511 kcal |
