| Moving Time: |
1:22:27 |
| Distance: |
46.05 km |
| Speed: |
33.51 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,181 kcal |
