| Moving Time: |
1:17:48 |
| Distance: |
10.20 km |
| Speed: |
7.87 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
212 wZ4
2.99 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,104 kcal |
