Moving Time: 1:25:18
Distance: 37.97 km
Speed: 26.71 km/h
Ele Gain / Loss: 78.96 m / 251.56 m
Power: 94 wZ4 1.34 w/kg
Max Power: 566 w
Norm. Power: 107 wZ4
Intensity: 1.05
TSS: 156
Heart Rate: 94 bpm
Max HR: 112 bpm
Efficiency: 1.14 w/bpm
Decoupling: -2.8%good
Cadence: 86 rpm
Max Cad: 139 rpm
Pedalling: 90.1% of the ride
Avg Torque: 12.0 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution