| Moving Time: |
1:19:32 |
| Distance: |
21.46 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
267 wZ4
4.24 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
1.03 |
| TSS: |
141 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,422 kcal |
