| Moving Time: |
1:01:30 |
| Distance: |
17.59 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
460.55 m / 350.32 m |
| Power: |
151 wZ2
1.76 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
622 kcal |
