Moving Time: 1:00:26
Distance: 29.52 km
Speed: 29.31 km/h
Ele Gain / Loss: 330.39 m / 353.91 m
Power: 195 wZ3 2.29 w/kg
Max Power: 430 w
Norm. Power: 206 wZ3
Intensity: 0.89
TSS: 79
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.0 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution