| Moving Time: |
0:37:09 |
| Distance: |
12.05 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
298 wZ4
4.03 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
741 kcal |