Moving Time: 1:13:05
Distance: 20.13 km
Speed: 16.53 km/h
Ele Gain / Loss: 1242.57 m / 24.36 m
Power: 287 wZ3 3.78 w/kg
Max Power: 492 w
Norm. Power: 293 wZ3
Intensity: 0.81
TSS: 80
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 1,404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution