| Moving Time: |
1:13:24 |
| Distance: |
23.07 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
1087.09 m / 41.78 m |
| Power: |
240 wZ3
3.43 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,179 kcal |
