| Moving Time: |
0:29:54 |
| Distance: |
9.87 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
493.20 m / 40.97 m |
| Power: |
283 wZ1
3.77 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
298 wZ1
|
| Intensity: |
0.46 |
| TSS: |
11 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
566 kcal |
