| Moving Time: |
1:52:26 |
| Distance: |
29.97 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.90 m |
| Power: |
219 wZ3
3.48 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
135 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,649 kcal |
