| Moving Time: |
1:25:29 |
| Distance: |
32.63 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,030 kcal |
