| Moving Time: |
2:11:01 |
| Distance: |
30.73 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.63 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
139 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,825 kcal |
