| Moving Time: |
3:24:37 |
| Distance: |
55.76 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
530.24 m / 589.16 m |
| Power: |
94 wZ1
0.71 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.52 |
| TSS: |
91 |
| Heart Rate: |
112 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
54 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,288 kcal |
