| Moving Time: |
1:08:12 |
| Distance: |
25.21 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
108 wZ4
1.5 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
1.02 |
| TSS: |
118 |
| Heart Rate: |
105 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
493 kcal |