| Moving Time: |
1:09:25 |
| Distance: |
34.71 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
222 wZ2
2.92 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,032 kcal |
