| Moving Time: |
1:34:27 |
| Distance: |
46.05 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
148 wZ2
2.11 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
936 kcal |
