Moving Time: 1:51:43
Distance: 32.63 km
Speed: 17.52 km/h
Ele Gain / Loss: 549.48 m / 101.50 m
Power: 127 wZ3 1.46 w/kg
Max Power: 268 w
Norm. Power: 132 wZ3
Intensity: 0.87
TSS: 140
Heart Rate: 109 bpm
Max HR: 130 bpm
Efficiency: 1.21 w/bpm
Decoupling: 7.0%moderate
Cadence: 58 rpm
Max Cad: 88 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.9 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution