| Moving Time: |
1:26:47 |
| Distance: |
14.96 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,302 kcal |
