| Moving Time: |
0:48:57 |
| Distance: |
12.21 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
693.84 m / 59.95 m |
| Power: |
204 wZ4
3.09 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.99 |
| TSS: |
79 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
668 kcal |
