Moving Time: 2:19:36
Distance: 38.57 km
Speed: 16.58 km/h
Ele Gain / Loss: 768.90 m / 498.28 m
Power: 103 wZ2 1.37 w/kg
Max Power: 239 w
Norm. Power: 123 wZ3
Intensity: 0.76
TSS: 136
Heart Rate: 156 bpm
Max HR: 186 bpm
Efficiency: 0.79 w/bpm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution