| Moving Time: |
2:11:17 |
| Distance: |
54.93 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
80 wZ1
0.82 w/kg
|
| Max Power: |
674 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.72 |
| TSS: |
113 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
703 kcal |
