Moving Time: 2:37:06
Distance: 21.46 km
Speed: 8.20 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 152 wZ3 1.95 w/kg
Max Power: 311 w
Norm. Power: 155 wZ3
Intensity: 0.84
TSS: 184
Cadence: 63 rpm
Max Cad: 116 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.5 Nm
Calories: 1,599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution