| Moving Time: |
1:39:56 |
| Distance: |
28.86 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
239 wZ3
3.33 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,599 kcal |