| Moving Time: |
1:04:13 |
| Distance: |
23.99 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
115 wZ3
2.02 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
494 kcal |
