| Moving Time: |
1:25:27 |
| Distance: |
42.70 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
121 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,047 kcal |