| Moving Time: |
1:13:58 |
| Distance: |
18.38 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
299 wZ3
4.1 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
168 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,481 kcal |
