Moving Time: 0:56:15
Distance: 13.31 km
Speed: 14.19 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 187 wZ1 2.63 w/kg
Max Power: 307 w
Norm. Power: 195 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.23 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution